Kale powder benefits

Kale Powder Benefits

Kale powder benefits from packed with fiber, vitamins A, C & K to rich in lutein which protects your eyes from macular degeneration and cataracts….

What is Kale Powder?

Kale powder is made from China grown, fresh, whole kale leaves.

Fresh kale leaves are harvested, cleaned, sliced, blanched, air dried and milled.

Therefore, we offer a 100% kale powder with typical, fresh flavour.

Kale powder has free flowing texture with light green colour.

Product can be added to soups, salads, smoothies, cold or warm dishes.

Main Characters:

Light green, fine powder 80 mesh, 200 mesh, 500 mesh.
Similar to fresh kale
Made from 100% dried kale leaves, no additives
Naturally Gluten free, Non GMO, Vegan

Kale Powder Benefits

Kale is found to be one of the most nutrient-dense foods on the planet and is found as one of the greatest sources of vitamin C. Being a leafy green it is very high in antioxidants which is found to be anti-inflammatory and may lower blood pressure and cholesterol.

1. Packed with Vitamins

This leafy super green is naturally rich in vitamins that support eye, skin, bone and immune health.

Vitamin A (important for eye and bone health and a strong immune system), vitamin C (aids in cold and chronic disease prevention), and vitamin K (good for blood clotting and bone building)

2. Protect the eyes

One of the most common consequences of aging is that eyesight gets worse.

Fortunately, there are several nutrients in the diet that can help prevent this from happening.

Two of the main ones are lutein and zeaxanthin, carotenoid antioxidants that are found in large amounts in kale and some other foods.

Lutein and zeaxanthin, nutrients that give kale its deep, dark green color and protect against macular degeneration and cataracts

3. Good sources of Minerals

Kale is high in minerals, some of which many people are deficient in.

It is a good plant-based source of calcium, a nutrient that is very important for bone health and plays a role in all sorts of cellular functions.

It is also a decent source of magnesium, an incredibly important mineral that most people don’t get enough of

Nutrients in kale can also help you:

Lower cholesterol to reduce the risk of heart disease
Lose weight by filling you up with a high water content but few calories

Above are the main kale powder benefits of this super ingredient.

Kale Powder Applications

1. In smoothie recipes, you can use kale powder as a substitute for dehydrated and powdered wheatgrass, spirulina, chlorella or pretty much any other superfood powder. 

2. You can also add kale powder to sauces and dips. When used in sauces, it is best to stir the powder into the concoction towards the end of the cooking process in order to protect the nutrients it contains.

3. You can also use this extraordinary superfood to add color and nutrients to omelettes and scrambled eggs. Simply add a spoonful of organic kale powder to the egg mixture before cooking it on a frying pan.

4. Another great way to sneak this green superfood powder into your diet is to add it to salad dressings. Or, sprinkle it directly on a mixed salad before serving.

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